Mind Body Spirit Medicine Workshops
Spring and Summer 2026
Join Mary A. Maynard, RN, CHTP, PN, UZIT, RM/T for a transformative series of Mind Body Spirit Medicine Workshops, designed to nurture healing, balance, and inner peace.
This seasonal offering provides a supportive space for self-care, personal growth, and holistic well-being.
Workshop Offerings:
- Pure Relaxation – Experience deep rest and renewal through guided relaxation techniques, breathwork, and gentle energy practices to calm the nervous system and restore balance.
- Guided Imagery and Visualization- Guided Imagery and Visualization is a mind-body technique that uses the imagination to create calm, sensory-rich mental images—such as a peaceful beach or forest—to promote relaxation, reduce stress, manage pain, and support healing.
- Journaling for Health & Healing – Explore the power of writing as a tool for self-discovery, emotional release, and personal healing. Learn journaling techniques that promote clarity, resilience, and well-being.
Each workshop integrates holistic nursing, energy healing, meditation, and self-care practices, offering participants an opportunity to reconnect with themselves and cultivate a deeper sense of well-being.
Spring & Summer 2026 – See dates and details BELOW!
Join us for a journey of healing and renewal. For more information or to register, contact us here.
Spring & Summer 2026 – See dates and details BELOW!
Join us for a journey of healing and renewal. For more information or to register, contact us here.
