Surgery Preparation


Surgery is often a very frightening experience.  Just the thought of an upcoming surgery can make you feel panicky.  Mary offers you personalized, proven ways to address your specific fears and concerns to help you to feel calmer before your surgery and to heal faster after your surgery.

When you prepare for you surgery with Mary she helps you use mind-body relaxation and visualization methods to:

  • feel calmer before surgery
  • decrease anxiety
  • have less pain after surgery
  • strengthen your immune system
  • recover faster

Prepare for surgery in person or by telephone from anywhere in the world!

Your Surgery Prep Session:

We will spend 1 1/2 hours addressing YOUR concerns, worries, and fears about your surgery and together improve your surgery experience.

Your Preparation for surgery also includes the book by Peggy Huddleston, “Prepare for Surgery, Heal Faster” and its companion Healing CD, “Relaxation”

Healing Story

“I am doing really, really well.  The healing tape and the time spent with you made a huge difference.  It broke the pattern of incredible anticipation and anxiety which was actually worse than the surgery.  I things went very well for me.  I really never had discomfort.  I was one of those people who were walking 2 miles and doing stairs soon after my surgery.  Thank you for being there for me.”

P.H. Denver, CO

CALL TODAY to set up an appointment to prepare for your surgery!

Mary Maynard, RN, CHTP 303-463-4742.

Fee Schedule:

Cost for 1 ½ hr. personal preparation for surgery including use of book and CD: $150.00

Group  workshops (3 or less) are also available, call  to make arrangements 303-463-4742.

the-center-for-healing-and-change-80Center for Healing and Change
16205 W. 64th Avenue Suite 200
Arvada, CO 80007