FINDING OUR CALM WITHIN THE CHAOS OF THE WORLD TODAY

MY PEACEFUL PLACE --HAWAII

MY PEACEFUL PLACE –HAWAII

Happy New Year!  Many people are wondering how to find happiness and peace in 2016.  The world seems to be in chaos today.  Everywhere we look there are major problems and challenges.  In our own lives there seem to be overwhelming stressors–serious illness, financial uncertainty, caring for elderly parents, grief and endless demands on us. Whatever we are facing, Mind Body Spirit Medicine offers scientifically proven interventions which can be extremely valuable in helping us cope with our challenges.  In 2016, I am focusing on offering Classes and Playshops that teach simple, effective ways to: calm the mind, relax the body, change negative thoughts, transform stress and lower blood pressure, decrease anxiety, enhance your immune system and create a better, more peaceful quality of life.

I invite you to join me at The Center for Healing and Change to learn how to use the powerful interconnectedness of the mind, body and spirit for health and wellness. Mind Body Spirit Medicine can also be used to support and enhance your current medical treatment, prepare for surgery and medical procedures and to support you through the challenges of cancer or chronic illness.  My goal is to be of service to you as your Partner in Health in 2016!

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