The 23rd Anniversary of The Center for Healing and Change

December 2017 marks the 23rd Anniversary of the founding of The Center for Healing and Change! At The Center for Healing and Change I am here to be of service to you during life’s most difficult challenges and to help you stay healthy throughout your lifetime.  I offer care for the whole person– Body, Mind […]


It is officially 2014. This is the 20th anniversary of my business, THE CENTER FOR HEALING AND CHANGE.  For me, this has been the manifestation of my heart’s dream using my talents and gifts.  I love science and medicine.  I love nursing because of its innate mandate for caring and compassion.  The Center for Healing and […]

Finding Calm in the Chaos of Life

Slowing down, enjoying each precious moment. It is summertime, such a vibrant,energetic time of year. Life is full and busy. In March, I graduated from Urban Zen (NYC) as an Urban Zen Integrative Therapist. My goal has always been to learn as much as I can so that I can integrate it into my own […]

Urban Zen Integrative Therapy Program–My Amazing Year Long Adventure in NYC

Change in the Moment, Health Benefits for a Lifetime

What I am most excited and passionate about this spring is sharing with all of you many of the Mind-Body-Spirit Medicine skills and techniques I have learned over the years. I am offering a series of Playshops entitled “You’ve got the Power.” Playshops are fun, interactive workshops–not work, just learning through fun and play. The […]

Doorways to Healing

On April 27, 2009, my best friend, Kathy Bennett, died of ovarian cancer. As a tribute to her and to create a legacy which would truly have an impact on ovarian cancer deaths, her husband, Stu Bennett created The Kathleen Bennett Foundation of Hope for Early Diagnosis of Ovarian Cancer. Saturday February 27–10 months after […]


This month of full circles. New Orleans, early October. Returning to the start of my life in nursing and medicine. At 18 years old, my first huge step into the world of disease, suffering and healing. Back to my training, my roots at Charity Hospital. My first experiences of being of service…to the indigent. It […]